viernes, 30 de enero de 2009

Peso ideal

La siguiente tabla muestra el peso ideal en kilogramos correspondiente a las alturas indicadas en metros.

El peso ideal de una persona no siempre coincide con su peso deseable, por lo que los valores indicados deben considerarse simplemente como una referencia aproximada. Esto ocurre porque el peso ideal no contempla la edad actual de la persona, periodos que haya permanecido con sobrepeso, hijos que haya tenido (en el caso de las mujeres) y otros factores adicionales relacionados con su cálculo.

Mujeres Hombres

Pequeña Mediana Grande Pequeño Mediano Grande
Altura Min. Max. Min. Max. Min. Max. Min. Max. Min. Max. Min. Max.
1.5 45.0 47.2 46.1 50.6 47.2 52.9 45.0 50.2 48.4 55.4 50.6 56.2
1.52 46.2 48.5 47.4 52.0 48.5 54.3 46.2 51.5 49.7 56.9 52.0 57.8
1.54 47.4 49.8 48.6 53.4 49.8 55.7 47.4 52.9 51.0 58.4 53.4 59.3
1.56 48.7 51.1 49.9 54.8 51.1 57.2 48.7 54.3 52.3 59.9 54.8 60.8
1.58 49.9 52.4 51.2 56.2 52.4 58.7 49.9 55.7 53.7 61.5 56.2 62.4
1.6 51.2 53.8 52.5 57.6 53.8 60.2 51.2 57.1 55.0 63.0 57.6 64.0
1.62 52.5 55.1 53.8 59.0 55.1 61.7 52.5 58.5 56.4 64.6 59.0 65.6
1.64 53.8 56.5 55.1 60.5 56.5 63.2 53.8 60.0 57.8 66.2 60.5 67.2
1.66 55.1 57.9 56.5 62.0 57.9 64.8 55.1 61.4 59.2 67.8 62.0 68.9
1.68 56.4 59.3 57.9 63.5 59.3 66.3 56.4 62.9 60.7 69.5 63.5 70.6
1.7 57.8 60.7 59.2 65.0 60.7 67.9 57.8 64.4 62.1 71.2 65.0 72.3
1.72 59.2 62.1 60.6 66.6 62.1 69.5 59.2 66.0 63.6 72.8 66.6 74.0
1.74 60.6 63.6 62.1 68.1 63.6 71.1 60.6 67.5 65.1 74.5 68.1 75.7
1.76 62.0 65.0 63.5 69.7 65.0 72.8 62.0 69.1 66.6 76.3 69.7 77.4
1.78 63.4 66.5 65.0 71.3 66.5 74.5 63.4 70.7 68.1 78.0 71.3 79.2
1.8 64.8 68.0 66.4 72.9 68.0 76.1 64.8 72.3 69.7 79.8 72.9 81.0
1.82 66.2 69.6 67.9 74.5 69.6 77.8 66.2 73.9 71.2 81.6 74.5 82.8
1.84 67.7 71.1 69.4 76.2 71.1 79.6 67.7 75.5 72.8 83.4 76.2 84.6
1.86 69.2 72.7 70.9 77.8 72.7 81.3 69.2 77.1 74.4 85.2 77.8 86.5
1.88 70.7 74.2 72.5 79.5 74.2 83.1 70.7 78.8 76.0 87.0 79.5 88.4
1.9 72.2 75.8 74.0 81.2 75.8 84.8 72.2 80.5 77.6 88.9 81.2 90.3
1.92 73.7 77.4 75.6 82.9 77.4 86.6 73.7 82.2 79.3 90.8 82.9 92.2
1.94 75.3 79.0 77.2 84.7 79.0 88.4 75.3 83.9 80.9 92.7 84.7 94.1
1.96 76.8 80.7 78.8 86.4 80.7 90.3 76.8 85.7 82.6 94.6 86.4 96.0
1.98 78.4 82.3 80.4 88.2 82.3 92.1 78.4 87.4 84.3 96.5 88.2 98.0
2 80.0 84.0 82.0 90.0 84.0 94.0 80.0 89.2 86.0 98.5 90.0 100.0
2.02 81.6 85.7 83.6 91.8 85.7 95.9 81.6 91.0 87.7 100.5 91.8 102.0
2.04 83.2 87.4 85.3 93.6 87.4 97.8 83.2 92.8 89.5 102.5 93.6 104.0
2.06 84.9 89.1 87.0 95.5 89.1 99.7 84.9 94.6 91.2 104.5 95.5 106.1
2.08 86.5 90.9 88.7 97.3 90.9 101.7 86.5 96.5 93.0 106.5 97.3 108.2

La siguiente tabla muestra el peso en pies/pulgadas y libras

Mujeres Hombres

Pequeña Mediana Grande Pequeño Mediano Grande
Altura Min. Max. Min. Max. Min. Max. Min. Max. Min. Max. Min. Max.
4-11.0 99.2 104.2 101.7 111.6 104.2 116.6 99.2 110.6 106.6 122.1 111.6 124.0
4-11.8 101.9 107.0 104.4 114.6 107.0 119.7 101.9 113.6 109.5 125.4 114.6 127.3
5-0.6 104.6 109.8 107.2 117.6 109.8 122.9 104.6 116.6 112.4 128.7 117.6 130.7
5-1.4 107.3 112.7 110.0 120.7 112.7 126.1 107.3 119.6 115.3 132.1 120.7 134.1
5-2.2 110.1 115.6 112.8 123.8 115.6 129.3 110.1 122.7 118.3 135.5 123.8 137.6
5-3.0 112.9 118.5 115.7 127.0 118.5 132.6 112.9 125.9 121.3 138.9 127.0 141.1
5-3.7 115.7 121.5 118.6 130.2 121.5 136.0 115.7 129.0 124.4 142.4 130.2 144.6
5-4.5 118.6 124.5 121.6 133.4 124.5 139.3 118.6 132.2 127.5 146.0 133.4 148.2
5-5.3 121.5 127.6 124.5 136.7 127.6 142.8 121.5 135.5 130.6 149.6 136.7 151.9
5-6.1 124.4 130.7 127.6 140.0 130.7 146.2 124.4 138.8 133.8 153.2 140.0 155.6
5-6.9 127.4 133.8 130.6 143.4 133.8 149.7 127.4 142.1 137.0 156.9 143.4 159.3
5-7.7 130.4 137.0 133.7 146.7 137.0 153.3 130.4 145.4 140.2 160.6 146.7 163.1
5-8.5 133.5 140.2 136.8 150.2 140.2 156.9 133.5 148.8 143.5 164.3 150.2 166.9
5-9.3 136.6 143.4 140.0 153.7 143.4 160.5 136.6 152.3 146.8 168.1 153.7 170.7
5-10.0 139.7 146.7 143.2 157.2 146.7 164.1 139.7 155.8 150.2 172.0 157.2 174.6
5-10.8 142.9 150.0 146.4 160.7 150.0 167.9 142.9 159.3 153.6 175.9 160.7 178.6
5-11.6 146.0 153.4 149.7 164.3 153.4 171.6 146.0 162.8 157.0 179.8 164.3 182.6
6-0.4 149.3 156.7 153.0 167.9 156.7 175.4 149.3 166.4 160.5 183.8 167.9 186.6
6-1.2 152.5 160.2 156.4 171.6 160.2 179.2 152.5 170.1 164.0 187.8 171.6 190.7
6-2.0 155.8 163.6 159.7 175.3 163.6 183.1 155.8 173.8 167.5 191.8 175.3 194.8
6-2.8 159.2 167.1 163.2 179.1 167.1 187.0 159.2 177.5 171.1 195.9 179.1 199.0
6-3.5 162.5 170.7 166.6 182.9 170.7 191.0 162.5 181.2 174.7 200.1 182.9 203.2
6-4.3 165.9 174.2 170.1 186.7 174.2 195.0 165.9 185.0 178.4 204.3 186.7 207.4
6-5.1 169.4 177.9 173.6 190.6 177.9 199.0 169.4 188.9 182.1 208.5 190.6 211.7
6-5.9 172.9 181.5 177.2 194.5 181.5 203.1 172.9 192.7 185.8 212.8 194.5 216.1
6-6.7 176.4 185.2 180.8 198.4 185.2 207.2 176.4 196.6 189.6 217.1 198.4 220.5
6-7.5 179.9 188.9 184.4 202.4 188.9 211.4 179.9 200.6 193.4 221.5 202.4 224.9
6-8.3 183.5 192.7 188.1 206.4 192.7 215.6 183.5 204.6 197.3 225.9 206.4 229.4
6-9.1 187.1 196.5 191.8 210.5 196.5 219.9 187.1 208.6 201.1 230.3 210.5 233.9
6-9.8 190.8 200.3 195.5 214.6 200.3 224.1 190.8 212.7 205.1 234.8 214.6 238.4
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